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Soothing the Spirit: Yoga Nidra to Reduce Anxiety
Robin Rothenberg & Nancy Rumbel
7 SONGS • 44 MINUTES • FEB 15 2012
Play
1
The Intro and Heartfelt Intention
04:16
2
Personal Sanctuary
01:37
3
Mental Body
02:27
4
Breath Body
06:52
5
Wisdom Body
07:52
6
Breath Body & Rapid Imagery
04:36
7
Joy Body & Closing
04:00
℗© 2012 Robin Rothenberg & Nancy Rumbel
