Plan to Stop Overthinking: Mental Balance Calming Meditation

Emotional Healing Intrumental Academy

15 SONGS • 54 MINUTES • DEC 12 2024

1

Monday's Mindful Prelude

03:26

2

Tuesday's Tranquil Tide

03:23

3

Wednesday's Whispers

02:48

4

Thursday's TheraPeace

04:41

5

Friday's Feather Touch

02:48

6

Saturday's Serenity Stretch

03:06

7

Sunday's Soulful Stillness

03:40

8

Gentle Gratitude Gestures

04:15

9

Breathwork Blossoms

03:23

10

Harmony in the Heartbeat

05:26

11

04:56

12

Balance Beam Breaths

03:15

13

Reflections of Restfulness

03:12

14

Asana Airwaves Ascend

03:21

15

Meditation Meadow

02:39

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