No Pain, No Gain

U.S. Drill Sergeant Field Recordings

50 Workout Cadences of the U.S. Army, Navy, and Marines

1 MINUTE AND 40 SECONDS

Album Tracklist

1

02:17

2

02:37

3

01:51

4

01:45

5

C-130 Rolling Down The Strip

03:06

6

Drip, Drop, Drippity Drop

01:33

7

01:33

8

I'll Be A Ranger The Rest Of My Life

02:44

9

02:38

10

Hey That Jody Boy

02:20

11

Feel the Rhythm

01:42

12

02:39

13

Gimmie That Old Marine Corps Spirit

02:35

14

Hard Work [Explicit]

02:06

15

Here We Go... Motivated

01:44

16

I Used to Sit at Home All Day

01:29

17

Hey, Hey Whiskey Jack

02:48

18

How You Feel... Feeling Good

02:53

19

How'd Ya Earn Your Livin'

01:45

20

I am Marine Corps, Infantry

01:13

21

Hey, You Can't Stop The Lean & Mean

03:11

22

I Don't Know, But I've Been Told

01:51

23

I Can Run to Haiti Just Like This

03:02

24

I Want To Be a Navy Seal

02:02

25

1,2,3,4 United Stated Marine Corps

02:07

26

Coonskin and Alligator Hide

01:34

27

Got A Letter In the Mail

02:27

28

Let 'em Blow, Let 'em Blow

01:27

29

My Grandaddy Was A Horse Marine

02:22

30

I Wanna Be a Drill Instructor

01:52

31

Part 2: Five Miles... Every Day

03:01

32

01:48

33

Mama and Papa Were Layin' in Bed

02:57

34

Mama, Mama, Can't You See?

01:27

35

02:24

36

Mile Ten, Let's Do It Again [Explicit]

02:14

37

Mission Top Secret, Destination Unknown

02:25

38

No Pain, No Gain

01:40

39

01:09

40

Part 2: Fired Up... Feels Good

01:37

41

01:36

42

We Are the Sons of UDT

02:03

43

Rolling, Rolling, Rolling

02:19

44

01:15

45

01:36

46

Rock Steady [Explicit]

02:01

47

Suzy Said, "Don't Join the Corps"

02:16

48

When I Get To Heaven [Explicit]

02:05

49

You Can't Break My Body Down

01:35

50

YOYO [Explicit]

02:38

50 Workout Cadences of the U.S. Army, Navy, and Marines

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No Pain, No Gain

(C) 2011 Sammy_Cadenza Records