Progressive Muscle Relaxation Techniques

Zoi Stormy, Child Care Specialists & Children Mindfulness Universe

Relaxing Music in the Classroom: Children’s Music, Mindfulness for Kids in the Morning

3 MINUTES AND 31 SECONDS • JAN 18 2023

Album Tracklist

1

Relaxing Music in the Classroom

03:32

2

Brain Relaxation while Night (0,5 Hz-1,5 Hz)

03:21

3

Fast Reading (10 Hz)

03:35

4

Focus on the Lessons (1 Hz-1,5 Hz)

03:30

5

03:35

6

Alpha Waves for Preschoolers (10 Hz)

03:45

7

Hz Stress Control

03:35

8

03:09

9

Progressive Muscle Relaxation Techniques

03:31

10

Kids Stress Buster

03:38

11

Effective Post-Trauma Treatment

03:45

12

Positive Memories

03:37

13

West Asian Music

03:37

14

Om Mantra for Kids

03:31

15

Remove All Negative Memories (ERP Therapy)

03:37

Relaxing Music in the Classroom: Children’s Music, Mindfulness for Kids in the Morning

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Progressive Muscle Relaxation Techniques

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